Resources

  • Beauty After Bruises

    A non-profit dedicated to supporting survivors of childhood trauma, specifically those with Complex PTSD and Dissociative Trauma Disorders. They provide funding and access to ongoing therapy and inpatient care while working to increase awareness and education about these conditions. The organization also connects survivors with essential resources and aims to bridge the gap in specialized care.

  • ISSTD Fact Sheets & Resources

    The International Society for the Study of Trauma and Dissociation (ISSTD) provides public resources on trauma and dissociation, including webinars, fact sheets on complex trauma and dissociative disorders, and support guides. ISSTD aims to educate and support individuals dealing with trauma-related dissociation and to promote effective treatment approaches.

  • Multiplied By One

    A nonprofit organization dedicated to supporting individuals with complex trauma and dissociative disorders. They offer online support groups, a therapist directory, somatics classes, and resources for both survivors and their loved ones. Their mission is to fill gaps in mental health equality, particularly for those with dissociative disorders, by providing accessible services and promoting validation of individual experiences. The organization also runs a magazine and a podcast to raise awareness and build community.

  • DID Research

    This site is designed to support individuals with DID, their loved ones, and professionals working with them, providing research-based content and practical resources. Also includes comprehensive information on Dissociative Identity Disorder (DID) and related dissociative conditions. Includes sections on symptoms, diagnosis, treatment, coping strategies, common misconceptions, personal stories, self-help tools, and an FAQ section.

  • Love Is Respect

    Love is Respect is a resource for young adults, offering support and education on healthy relationships. Though the focus is on younger adults, the information applies to all ages! The website provides information on dating, setting boundaries, recognizing abuse, and creating personal safety plans. It also offers support for friends and family members of those in abusive relationships. The site includes interactive tools, such as safety plans, and provides avenues for immediate help through chat, text, or phone services. Their mission is to empower young people to have healthy, respectful relationships.

  • Crisis Text Line/Emotional Abuse

    Crisis Text Line provides free, 24/7 mental health support through text messaging. Users can text "HELLO" to 741741 to connect with trained crisis counselors who offer support for various issues, including anxiety, depression, emotional abuse, and more. Here I have included the link to the page on emotional abuse information. The website also offers educational resources on mental health topics and crisis intervention strategies. The service is confidential and designed to help people in moments of crisis by offering immediate support and guidance

  • Dutchess County Pride Center

    The Dutchess County Pride Center serves the LGBTQ+ community in Dutchess County, NY, offering advocacy, education, and support. It provides various events and programs for youth, adults, and the broader community, as well as professional development opportunities. The center hosts an annual Poughkeepsie Pride event and fosters connections through initiatives like support groups and social meetups.

  • Dutchess County Helpline

    The Dutchess County 24/7 Crisis Services offer round-the-clock mental health and substance use crisis support via their HELPLINE, Stabilization Center, and Mobile Crisis Intervention Team. Services include phone, text, and in-person crisis response, immediate mental health counseling, addiction support, and emergency intervention. The Stabilization Center in Poughkeepsie is open 24/7 for walk-ins, and the Mobile Crisis Team provides on-site assistance. These services are voluntary, and no one is denied care due to inability to pay.

  • Orange County Crisis Call Center

    The Orange County Crisis Call Center provides 24/7 phone support for individuals dealing with mental health issues, substance use, developmental disabilities, sexual assault, or needing referrals. The center can dispatch a Crisis Mobile Response Team for in-person assessment and de-escalation. It also connects callers to peer support services and offers the Text4Teens service, available around the clock for teenagers needing support.

  • Carolyn Spring

    Carolyn Spring's website offers resources for those recovering from trauma, particularly dissociative disorders. As a trauma survivor and therapist, Carolyn shares her journey and insights through blog posts, podcasts, and online courses. The site provides educational content on trauma, dissociation, and healing, emphasizing self-compassion, resilience, and the importance of understanding trauma's impact on the mind and body. Carolyn's approach is both professional and personal, aiming to support others on their healing journeys.

  • The Plural Association

    The Plural Association is a nonprofit organization dedicated to supporting people with Dissociative Identity Disorder (DID), OSDD, and other forms of plurality. They provide resources, peer support, and advocacy to help plurals and their systems navigate life. The website offers educational content, a community network, and access to services tailored for plural systems, all with the aim of fostering understanding, connection, and empowerment within the plural community.

  • An Infinite Mind

    An organization focused on providing accurate information and support for people living with Dissociative Identity Disorder (DID) and related conditions. They offer education, outreach, and community-building initiatives, including events like the annual Healing Together Conference. The organization aims to dispel myths, reduce stigma, and create a safe space for individuals with dissociative identities, their supporters, and therapists. They promote understanding and collaboration within the dissociative community.

  • System Speak

    System Speak Community offers support and resources for people with Dissociative Identity Disorder (DID) and those exploring plurality. The website features a blog, podcast, and educational materials focused on understanding and navigating life with DID. It aims to foster a sense of community, provide validation, and share insights from lived experiences. The content is geared towards helping individuals and systems heal, grow, and manage their unique experiences in a supportive environment.

  • Male Survivor

    Male Survivor is a nonprofit organization dedicated to supporting male survivors of sexual abuse and assault. The website provides resources, including therapy directories, support groups, and educational materials, aimed at helping men heal from trauma. Male Survivor also raises awareness and advocates for better understanding and treatment of male survivors, offering a safe space for men to share their stories and find community support.

  • RAINN

    RAINN is the largest anti-sexual violence organization in the U.S. The website provides resources and support for survivors of sexual assault, including a 24/7 confidential hotline and online chat service. RAINN also offers educational materials on prevention, understanding consent, and the effects of sexual violence. The organization advocates for policy changes and raises awareness to prevent sexual violence and support survivors.

  • New York State Office for the Prevention of Domestic Violence

    The New York Office for the Prevention of Domestic Violence's "Survivors & Victims" page offers 24/7 confidential support via hotlines, text, and live chat for those affected by domestic and sexual violence. It provides legal advocacy, emotional support, emergency shelter, and financial assistance. There is also guidance on safety planning, obtaining orders of protection, and navigating different systems like law enforcement and healthcare. The website emphasizes empowerment and informed decision-making for survivors.

  • Trans Lifeline

    Trans Lifeline is a peer support and crisis hotline run by and for trans individuals. It offers direct emotional and financial support through services like microgrants and resources for legal ID changes. It focuses on community care without police intervention, emphasizing the importance of economic security, safety, and advocacy for trans people. The organization also provides a resource library, crisis support, and community-building initiatives.

  • The Wildflower Alliance

    The Wildflower Alliance is a peer-led organization that supports mental health recovery, focusing on human rights, community-building, and alternatives to traditional psychiatric care. It emphasizes harm reduction and trauma-informed practices and offers resources like peer support groups, workshops, and advocacy. The Alliance aims to create spaces where people with lived experiences of emotional distress or psychiatric diagnoses can find solidarity and healing.