Online & in-person therapy based in Beacon, New York.
Helping adults heal from trauma & painful relationships with deeply supportive therapy.
Find your voice. At your own pace.
During difficult times, you may feel overwhelmed by storms of hurt and pain.
Your past may feel especially heavy in challenging times.
It's okay to feel lost and uncertain and to need a safe space to explore your feelings and experiences.
You are not alone.
Difficult challenges deserve real solutions.
Sorting out feelings on your own can be so hard.
Imagine a place where you feel truly heard and understood, where your story matters. I am here to guide you through the challenges, offering compassionate support and practical solutions. Together, we can untangle the complexities of your past, understand your present, and shape a hopeful future.
Hey there, I'm Karen (she/her).
I’m glad you are here!
I want to help you find clarity, support, and a haven from life's storms.
I'm great at guiding you to those illuminating "aha" moments that pave the way for new possibilities. Whatever struggles you've faced, I believe in your strength and resilience. You deserve to feel empowered and be the author of your life story.
Let’s embark on this journey together, one step at a time, towards healing and a renewed sense of purpose.
By working together, we will help you feel more balanced and less overwhelmed.
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Trauma and Dissociation
Do you feel like no matter how hard you try, the experiences of the past don’t go away? Do you feel removed from yourself and the world around you? Learn to feel more attuned to your body and mind, enabling you to live with less fear.
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Relationships and Boundaries
Do you always put the needs of others first? Do you do what others want out of fear of conflict? Learn to set boundaries in your relationships and prioritize your needs with more confidence.
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Emotional Abuse
Do you feel past emotional abuse has defined you? Your emotional well being is important! Learn to break the cycle and create a more meaningful life. You deserve a better future and relationships that are supportive and nurturing.
In-person and remote therapy in New York.
My office is conveniently located in Beacon, NY. Can’t make it into the office? I’m licensed to provide psychotherapy to clients throughout New York, and online options are always available.