Online & in-person therapy based in Beacon, New York.
Helping adults heal from trauma & painful relationships with deeply supportive therapy.
Find your voice. At your own pace.
During difficult times, you may feel overwhelmed by storms of hurt and pain.
Your past may feel especially heavy in challenging times.
Life can be overwhelming, but you don’t have to face it alone.
I want to help you find clarity, support, and a haven from life's storms.
Healing is about being found, not “fixed”.
Our focus isn’t on changing who you are but on discovering what’s already within—your resilience, truth, and ability to heal.
With deep attunement and care, therapy becomes a space where you are seen, heard, and met exactly where you are.
Hi, I'm Karen (she/her).
I’m glad you are here!
Many people come to therapy feeling uncertain about their experiences, wondering if anyone can truly understand. I specialize in helping people find those “aha” moments that open the door to new possibilities. Together, we can create a safe space to navigate life’s challenges.
Whatever you’ve faced, your strength and resilience are at the core of your journey. You deserve to feel empowered and take charge of your story.
Let’s embark on this journey together, one step at a time, towards healing and a renewed sense of purpose.
By working together, we will help you feel more balanced and less overwhelmed.
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Trauma and Dissociation
Do you feel like no matter how hard you try, the experiences of the past don’t go away? Do you feel removed from yourself and the world around you? Learn to feel more attuned to your body and mind, enabling you to live with less fear.
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Relationships and Boundaries
Do you always put the needs of others first? Do you do what others want out of fear of conflict? Learn to set boundaries in your relationships and prioritize your needs with more confidence.
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Emotional Abuse
Do you feel past emotional abuse has defined you? Your emotional well being is important! Learn to break the cycle and create a more meaningful life. You deserve a better future and relationships that are supportive and nurturing.
In-person and remote therapy in New York.
My office is conveniently located in Beacon, NY. Can’t make it into the office? I’m licensed to provide psychotherapy to clients throughout New York, and online options are always available.